Offered by others:  

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Yoga 

Corinne from Yogether Health teaches yoga on Mondays at 1.30pm here, and also offers ayurvedic health coaching by appointment. You can find more information on her website, www.yogetherhealth.co.uk, or give her a call. Her deatils are on her page here. 

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Sound Journeys
 Rachel Kirkpatrick from Rose Wellbeing Therapies is offering a number of workshops and wellbeing activities here in the months ahead, and these are on her page here. They are all bookable at www.bookwhen.com/rachelrosetherapies

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ADHD Group

Next meeting Saturday 21 February 2-4pm
A group meet here, offering peer support for adults impacted by ADHD
The poster for the group says"Diagnosed or not, come and explore the good bits, the hard bits and the funny ones. Let's support each other. Share experiences and tips, so we can live happier lives"
Susan is the contact person for this and has created a whatsapp group for sharing ideas and inspiration between sessions. Contact her on 07967 636877.

 

 

Offered by Richard and Rachel at Rallentando

DARK WINTER NIGHTS SHARING CIRCLE

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Sundays till 21 February 630-730pm
www.bookwhen.com/rallentando-newabbey 



MINDFUL LABYRINTH JOURNEY
Saturday 21st February 10-12.30






Come and discover more about labyrinths and how they've been used for centuries to promote reflection and an inner journey. Mindful meditation, and a chance to have a go yourself if you'd like to, and reflect afterwards on how it was. With Richard Allen, who has enjoyed walking labyrinths in various countries, and Rachel who has caught his enthusiasm for them.
We're grateful to SOSE for funding our labyrinth here, and will be running a labyrinth workshop monthly from September, on the third Saturday of the month. . 
www.bookwhen.com/rallentando-newabbey