In addition to her regular sound jounrey (see below) Rachel from Rose Wellbeing Therapies  is offering two workshops
Christmas somatics, social and sound retreat
14th December 1030-1,

and a Holistic Therapy Day on 18th December

all bookable at www.bookwhen.com/rachelrosetherapies

 

DARK WINTER NIGHTS SHARING CIRCLE








 

 

 

 

 

 

Sundays through the winter 630-730pm
www.bookwhen.com/rallentando-newabbey 

ADHD Group
A group have just begun meet monthly here, offering peer support for adults impacted by ADHD
The poster for the group says"Diagnosed or not, come and explore the good bits, the hard bits and the funny ones. Let's support each other. Share experiences and tips, so we can live happier lives"
Susan is the contact person for this and has created a whatsapp group for sharing ideas and inspiration between sessions. Contact her on 07967 636877.


MINDFUL LABYRINTH JOURNEY
Saturday 15th November 10-12.30






Come and discover more about labyrinths and how they've been used for centuries to promote reflection and an inner journey. Mindful meditation, and a chance to have a go yourself if you'd like to, and reflect afterwards on how it was. With Richard Allen, who has enjoyed walking labyrinths in various countries, and Rachel who has caught his enthusiasm for them.
We're grateful to SOSE for funding our labyrinth here, and will be running a labyrinth workshop monthly from September, on the third Saturday of the month. . 
www.bookwhen.com/rallentando-newabbey