​​Yoga 

Corinne from Yogether Health teaches yoga on Mondays at 1.00pm here, and also offers ayurvedic health coaching by appointment. Her Dru Yoga sessions are super relaxing and to be sure of a space call her on 07887 794786

 

You can find more information on her website, www.yogetherhealth.co.uk

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 Sound Journeys 

Rachel Kirkpatrick from Rose Wellbeing Therapies offers tranquil sound journeys here one Thursday evening each month. They are all bookable at www.bookwhen.com/rachelrosetherapies

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ADHD Group

Third Saturday of every month 2.00pm - 4.00pm
 

A group meet monthly here, offering peer support for adults impacted by ADHD
The poster for the group says"Diagnosed or not, come and explore the good bits, the hard bits and the funny ones. Let's support each other. Share experiences and tips, so we can live happier lives"

Susan is the contact person for this and has created a whatsapp group for sharing ideas and inspiration between sessions. Contact her on 07967 636877.

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 Creative Writing for Wellbeing and Enjoyment

Saturdays 27 June and 25 July, 2.00pm - 4.30pm

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In addition to being a local author, Louise Green is qualified and experienced in offering creative writing workshops for therapeutic purposes, and uses poetry and creative writing as a gentle means of self exploration and expression. Her groups are collaborative and fun. These two taster sessions are to see if there's enough interest for a regular monthly session, so if you're interested (whether or not you can make these dates) please contact Louise on 07854 976073​










 

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