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Workshops and Wellbeing
 

Workshops

In the past few months, workshops have included Art for Relaxation (Maureen McKeown) and two workshops teaching Yoga, Meditation and Journalling (Lucy Donovan -Rise with Lucy Rose) who facilitates these every 2 months at Rallentando in addition to her local yoga and dance teaching in other venues).

 

Workshops planned for the future include a series devised and delivered by Richard and Rachel Allen on Self Discovery, using a labyrinth, (funded by South of Scotland Enterprise), and an approach to re-telling the stories we tell ourselves about ourselves. More details soon. 

Additionally, Rallentando will be used as a sole-use training venue for 3 days in August, with an organisation using the group room for teaching and the therapy rooms for small group work. I'm often in conversation with people about collaborating on workshops or them using the space, so do get in touch if you're interested. 

Wellbeing

Sound Journeys with Rachel (Rose Wellbeing Therapies)

Rachel (Rose Wellbeing Therapies) set up for a sound journey at Rallentando

Rachel's sound journeys relax the body and mind at a deep level through sound and enable you to let go of stress and tension. Rachel typically offers these here monthly, especially at the end of the week to enable people to unwind and get the best out of the weekend. Next sound journey is Thursday 12th June at 6pm

Book at www.bookwhen.com/rachelrosetherapies

 

Rallentando,

40, Main St,

New Abbey,

Dumfries, 

DG2 8BY

Rallentando Therapy: 

Mon - Fri 830am -830pm

rachel.rallentandotherapy@gmail.com

tel: 07826 687188

Contact Rachel for:

Mailing list, room rental enquiries , therapy enquiries.

My Little Calm Space: 

Wednesdays all day

mylittlecalmspace@gmail.com

tel: 

Contact Cherie for:

Enquiries about childrens' play and creative therapy.

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